Ami's Morning Routine

Written By Ami Ji Schmid

Instead of reading, let’s do… a morning routine together - that will (hopefully) leave both of us feeling MUCH BETTER than however we started!

Part 1: Yoga warm-up

Part 2: Energy Clearing

Part 3: Meditation

Feeling better? I am!

Ami Ji Schmid https://tlccoaching.org
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Good work, Michelle