Often, my posts do not follow the news-of-the-day because… y’all hear an issue over and over from many angles, and I figure: why hear more of the same from me? Now, though, it’s important that each + every one of us speak up (often) + dive in (deeply), in solidarity, as we ride the train of Racial + Social Justice.

In special times of need (like with the current, ever-growing, worldwide pandemic), pulling our hearts, spirits and intentions together will prove essential. You may even choose to view this ‘special time’ as a grand opportunity, to find unity within peaceful compassion – in a way our species has not yet been capable of doing…

Life lessons take…a lifetime. We need opportunities that elicit or create growth, change, and learning. Soul Family members offer these opportunities. We gift each other in this way because we want to help each other - because we love each other. Often, these ‘gifts’ feel like AFGOs...

At age 17 I had an out-of-body experience, forming my base belief that I am more than my physical body. Integrating this with 40+ years of studies and many more personal spiritual experiences led me to a belief system in which the ‘energetic body’ or ‘soul’ or ‘spirit’ exists in three forms…

We have now entered the last Gregorian calendar month of the year 2019.  The time is ripe to open to looking back. What in this past year has added to you being who you are right now?  Take time this month to realize what a difference a year makes…

Hello, sun in my face. Hello you who made the morning and spread it over the fields...Watch, now, how I start the day in happiness, in kindness. ― Mary Oliver

What would happen if we didn’t have to choose? What If we held dichotomous thoughts and feelings, equally weighed, in both hands? I find that when I let go of an EITHER/ OR stance, and hold seemingly dichotomous thoughts and feelings in a BOTH / AND position, I become more. It’s an expansive practice.

I watched Ava DuVernay’s documentary 13th… it was riveting, sick and it blew my mind…

Falling has more than one meaning. The leaves in Vermont are falling. This winter, someone will be falling on ice. Maybe I’ll be falling in love. I often feel I’m falling from grace. Time and time again, when I remember to breathe, to allow, to come back to peace - I fall back into myself.

Although Michelle no longer walks on this planet, we still have a relationship.  Although that’s my truth, I also grieve the loss of her. It’s complex. Her energy exists and I relate with her in that way, and she does not have a physical body and I miss that – I miss her. That’s part of the complexity of life and death – of grief – of Spirit – of love.

Dowsing rods are best known for finding water underground, without digging. My college A&P (Anatomy & Physiology) teacher-turned-friend, Chris Elders had his land dowsed to find the underground water source now used to feed his home from a gravity-fed well. The well was dug. The search for water was not.

Today was the second day of the rest of my healthy juicing life! It was not the 2nd consecutive day, just the 2nd time I've used my brand-spankin'-new juicer. I do not feel all-or-nothing about juicing and eating healthy, yet, though I feel it coming. At some point soon I will adhere to a strict period of being on a cleansing, healing, "no-cancer" diet.

Home. I never intended to leave you. And now that I'm staying here, how could I do anything but (stay here)? And so, from pure longing came the brilliant thought that I will NOT rent my home again. I will instead find a HOUSE-MATE. A mate... to share my home... with ME. A house-mate who will live here solo much of the year (a roommate's dream) and me, who wil have my favorite home to come back to... anytime a low-cost plane-fare & school-break collide. A house-mate friend. Me, a happy Bratt.